Best Frozen Keto Pizza

Best Frozen Keto Pizza: A Delicious and Healthy Option

Following a ketogenic diet doesn’t mean you have to give up your favorite foods. With the increasing popularity of the keto lifestyle, many food companies have started catering to this specific dietary need. One such product that has gained significant attention is frozen keto pizza. In this article, we will explore the best frozen keto pizza options available in the market, their nutritional value, and why they are a great choice for those following a ketogenic diet.

The Rise of the Keto Diet

The ketogenic diet, or keto diet, is a low-carb, high-fat diet that has gained immense popularity in recent years. It focuses on consuming foods that are low in carbohydrates and high in healthy fats, which puts the body in a state of ketosis. In this state, the body burns fat for fuel instead of carbohydrates, leading to weight loss and other health benefits.

The Challenge of Finding Keto-Friendly Pizza

Pizza is a beloved comfort food for many, but traditional pizza crust is high in carbohydrates, making it unsuitable for those following a keto diet. However, with the growing demand for keto-friendly options, several companies have developed frozen keto pizza alternatives that allow individuals to enjoy their favorite food while staying in ketosis.

Criteria for Selecting the Best Frozen Keto Pizza

When selecting the best frozen keto pizza options, several factors should be considered:

  • Low Carbohydrate Content: The pizza should have a minimal amount of carbohydrates to ensure it fits within the keto diet guidelines.
  • High Fat Content: The pizza should contain a sufficient amount of healthy fats to support ketosis.
  • Quality Ingredients: The pizza should be made with high-quality ingredients, free from artificial additives and preservatives.
  • Taste and Texture: The pizza should have a delicious taste and a satisfying texture, resembling traditional pizza as closely as possible.
  • Convenience: The pizza should be easy to prepare and cook, making it a convenient option for busy individuals.

Top Frozen Keto Pizza Brands

After extensive research and analysis, we have identified the top frozen keto pizza brands available in the market:

1. Real Good Foods

Real Good Foods offers a range of frozen keto-friendly pizzas made with a unique crust made from chicken breast and parmesan cheese. These pizzas are not only low in carbohydrates but also high in protein, making them a nutritious choice. Real Good Foods pizzas are available in various flavors, including pepperoni, supreme, and margherita.

2. Quest Nutrition

Quest Nutrition is known for its protein bars, but they have also ventured into the frozen keto pizza market. Their pizzas have a thin, crispy crust made from a blend of almond flour and whey protein, providing a good balance of macronutrients. Quest Nutrition pizzas come in flavors like four-cheese, pepperoni, and spinach & mushroom.

3. Cali’flour Foods

Cali’flour Foods specializes in creating cauliflower-based products, including frozen keto pizza crusts. These crusts are made primarily from cauliflower and cheese, resulting in a low-carb alternative to traditional pizza crust. Cali’flour Foods offers plain crusts that can be topped with your favorite keto-friendly ingredients.

4. Real Good Pizza Co.

Real Good Pizza Co. offers a unique twist on frozen keto pizza by using a crust made from a blend of chicken and cheese. Their pizzas are gluten-free, grain-free, and contain minimal carbohydrates. Real Good Pizza Co. offers a variety of flavors, including three-cheese, pepperoni, and supreme.

Frequently Asked Questions (FAQ)

1. Can frozen keto pizza be as delicious as traditional pizza?

Yes, frozen keto pizza can be just as delicious as traditional pizza. With advancements in food technology and innovative recipes, companies have been able to create low-carb pizza options that closely resemble the taste and texture of traditional pizza.

2. Are frozen keto pizzas easy to prepare?

Yes, frozen keto pizzas are designed to be convenient and easy to prepare. Most brands provide clear instructions on the packaging, and the pizzas can be cooked in a matter of minutes.

3. Are frozen keto pizzas nutritionally balanced?

Yes, frozen keto pizzas are designed to be nutritionally balanced, with a low carbohydrate content and a high fat content. However, it is always important to check the nutritional information on the packaging to ensure it aligns with your specific dietary needs.

4. Can frozen keto pizzas help with weight loss?

Frozen keto pizzas can be a helpful tool for weight loss when consumed as part of a well-rounded ketogenic diet. They provide a satisfying and delicious alternative to traditional high-carb pizzas, making it easier to stick to the keto lifestyle.

5. Are frozen keto pizzas suitable for individuals with gluten intolerance?

Yes, many frozen keto pizza brands offer gluten-free options, making them suitable for individuals with gluten intolerance or celiac disease. However, it is essential to check the packaging for any potential cross-contamination or allergen warnings.

6. Where can I purchase frozen keto pizzas?

Frozen keto pizzas can be found in most grocery stores, health food stores, and online retailers. The brands mentioned in this article have their products available for purchase on their respective websites and other online platforms.


Frozen keto pizza offers a delicious and healthy alternative to traditional high-carb pizzas. With the rise of the ketogenic diet, several brands have developed frozen keto pizza options that are low in carbohydrates, high in healthy fats, and convenient to prepare. Real Good Foods, Quest Nutrition, Cali’flour Foods, and Real Good Pizza Co. are among the top brands offering frozen keto pizza options. These pizzas provide a satisfying taste and texture while supporting a ketogenic lifestyle. So, if you’re following a keto diet and craving pizza, give frozen keto pizza a try!